Look Great Feel Good
Online Class Timetable
w/c 4 January 2020
Online Class Timetable
w/c 4 January 2020
Monday
45 minutes
New Year HIIT Training 10.30am
30 minutes
Tuesday
Pure Stretch 9.00am
30 minutes
Wednesday
Pilates for Health 9.30am
45 minutes
Mid Section Meltdown 10.30am
30 minutes
Thursday
Legs Bums & Tums 9.00am
30 minutes
Friday
Pilates Sequences 9.00am
30 minutes
All classes are live online via Zoom or the recording can be sent via email to view on YouTube
Online Health & Fitness VIP Club
£20 per month
Online Health & Fitness VIP Club
£20 per month
• Exclusive Facebook private group or via
private email
• Access to all workouts weekly delivered via
Zoom, Facebook & Youtube recordings.
• Pre-recorded workout library, accessible
anytime
• Recipes, healthy eating, weight loss &
nutritional information
• Hormones, health, sleep, water, mindfulness,
relaxation
• Motivational videos, health & fitness tips,
postural advice
• Beauty, skincare, colour, make up and more....
Book via Paypal (It is not necessary to have an account to use this facility)
Online Health & Fitness VIP Club
£10 per month
Online Health & Fitness VIP Club
£10 per month
• Exclusive Facebook private group or via
private email
• Access to all workouts weekly delivered via
Zoom, Facebook & Youtube recordings.
• Pre-recorded workout library, accessible
anytime
• Recipes, healthy eating, weight loss &
nutritional information
• Hormones, health, sleep, water, mindfulness,
relaxation
• Motivational videos, health & fitness tips,
postural advice
• Beauty, skincare, colour, make up and more....
Book via Paypal (It is not necessary to have an account to use this facility)