Look Great Feel Good

Online Class Timetable

w/c 4 January 2020

 Monday

       

      Fitness Pilates                                   9.30am

         45 minutes

        

         New Year HIIT Training                  10.30am

         30 minutes


Tuesday

        ​Pure Stretch                                      9.00am

        30 minutes


Wednesday

        Pilates for Health                               9.30am

        45 minutes


        Mid Section Meltdown                  10.30am

        30 minutes


Thursday

​        Legs Bums & Tums                          9.00am

        30 minutes


Friday

        Pilates Sequences                           9.00am

        30 minutes      

  

All classes are live online via Zoom or the recording can be sent via email to view on YouTube

Online Health & Fitness VIP Club

£20 per month


• Exclusive Facebook private group or via

private email

• Access to all workouts weekly delivered via

Zoom, Facebook & Youtube recordings.

• Pre-recorded workout library, accessible

anytime

• Recipes, healthy eating, weight loss &

nutritional information

• Hormones, health, sleep, water, mindfulness,

relaxation

• Motivational videos, health & fitness tips,

postural advice

• Beauty, skincare, colour, make up and more....


Book via Paypal (It is not necessary to have an account to use this facility)












Online Health & Fitness VIP Club

£10 per month

Pre-pay for a 6 week face to face block of classes & pay half price for online membership

• Exclusive Facebook private group or via

  private email

• Access to all workouts weekly delivered via

  Zoom, Facebook & Youtube recordings.

•  Pre-recorded workout library, accessible

  anytime

• Recipes, healthy eating, weight loss &

  nutritional information

• Hormones, health, sleep, water, mindfulness,

  relaxation

• Motivational videos, health & fitness tips,

  postural advice

• Beauty, skincare, colour, make up and more....


Book via Paypal (It is not necessary to have an account to use this facility)










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