Monday

        Pilates stretch & relax                8.00am

        30 minutes

        Pure Stretch                                6.30pm

        45 minutes

        ​Legs, Bums & Tums                   9.00am

        30 minutes

Wednesday

        Pure Stretch                                8.00am

        30 minutes

        Pilates for Health                       11.30am

        60 minutes

Thursday

​        Pilates intervals                          9.00am

        30 minutes

Friday

        Fitness Pilates                            9.00am

        30 minutes      

All classes are live online via Zoom or can be sent via email to view on YouTube

• Access to all workouts weekly delivered via

  Zoom, Facebook & Youtube recordings.

•  Pre-recorded workout library, accessible

  anytime

• Recipes, healthy eating, weight loss &

  nutritional information

• Hormones, health, sleep, water, mindfulness,

  relaxation

• Motivational videos, health & fitness tips,

  postural advice

• Beauty, skincare, colour, make up and more....

Book via Paypal (It is not necessary to have an account to use this facility)