Look Great Feel Good
FLEX Masterclass - £2.99
Wednesday 3 December 2020, 6.30pm
FLEX Masterclass - £2.99
Wednesday 3 December 2020, 6.30pm
FLEX is the brand new strength, mobility & flexibility class for today's lifestyle.
Is your body feeling tight? Lower back, hips and shoulders need releasing?
Flex will improve your mobility, strength & flexibility in one motivating class. Set to music in a workout EVERYONE can do and needs. Its a workout for NOW. The very first workout created for the new normal.
FLEX includes progressive mobility, spiky ball & foam roller workouts for mobilisation, stretch & self myofascial release. I
Live online Masterclass £2.99. FREE to VIP Club members
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