A fusion of Classical & modern Fitness Pilates. Seated, standing, matwork, small equipment, interval Pilates. Holistic & mindful to improve strength, flexibility, core, balance, breathing, relaxation, midfulness, burn calories. For all ages & ability levels.

6 week course - £45.00

For health & safety, please bring your own mat.

Stowford Centre, Chambers Close, Sidmouth

Places must be pre-booked

Starts again Monday 7 December 2020

Monday 11.00am - 12.00pm

​Innovative & imaginative classical Pilates in a modern functional way for a balanced, toned body.  Holistic, mindful, improve strength, flexibility, core balance, breathing, burn calories. More challenging than just laying on the floor

6 week course - £45.00

Stowford Centre, Chambers Close, Sidmouth

Places must be pre-booked

Starts Monday 7 December 2020

Monday 6.30 - 7.15pm

A fun flexibility class with a strong focus on core. "You've got to move to improve"  Using Pilates, Yoga, deep stretch and mobility movements designed to strengthen the core and lengthen the body.

Whether you are stiff from sitting down too much & inactivity or from sports, running, cycling, football or weight training. Suitable for all.

Drop in class £6.00

For health & safety, please bring your own mat.

Reece Strawbridge Centre, Coly Road, Colyton

Starts Monday 7 December 2020