Look Great Feel Good

Pilates

Sidmouth

Monday 10.00 - 11.00am


A fusion of Classical & modern Fitness Pilates. Seated, standing, matwork, small equipment, interval Pilates. Holistic & mindful to improve strength, flexibility, core, balance, breathing, relaxation, midfulness, burn calories. For all ages & ability levels.


Join in at any point.  Course starts, when you do.


6 week course - £48.00



For health & safety, please bring your own mat.

Stowford Centre, Chambers Close, Sidmouth


Places must be pre-booked

Pure Stretch

Colyton

Monday 6.15 - 7.00pm


Mindful mobilisation, movement, toning & stretch to keep the muscles & joints supple, improve flexibility & posture. A strong emphasis on core strength. Suitable for everyone. Whether you are stiff from sitting down too much & inactivity or from sports, running, cycling, football or weight training. Suitable for all.


Join in at any point. Course starts, when you do.


6 week course - £36.00


For health & safety, please bring your own mat.

Stowford Centre, Chambers Close, Sidmouth


Places must be pre-booked

Fitness Pilates

Kilmington

Wednesday 9.30-10.30am


Innovative & imaginative classical Pilates in a modern functional way for a balanced, toned body. Holistic, mindful, improve strength, flexibility, core balance, b​reathing, burn calories. More challenging than just laying on the floor but can be adapted to suit any participant.


Join in at any point. Course starts when you do.


6 week course - £48.00


For health & safety, please bring your own mat.

Village hall, Whitford Road, Kilmington, Axminster, EX13 7RF


Places must be pre-booked

Pure Stretch

Colyton

Monday 6.15 - 7.00pm


Mindful mobilisation, movement, toning & stretch to keep the muscles & joints supple, improve flexibility & posture. A strong emphasis on core strength. Suitable for everyone.  Whether you are stiff from sitting down too much & inactivity or from sports, running, cycling, football or weight training. Suitable for all.


Pay As You Go - £6.50


For health & safety, please bring your own mat.

Reece Strawbridge Centre, Coly Road, Colyton


Places must be pre-booked