Look Great Feel Good

Pilates for Health
Sidmouth
Pilates for Health
Sidmouth
Monday 9.45 - 10.45am
A fusion of Classical & modern Fitness Pilates. Seated, standing, matwork, small equipment, interval Pilates. Holistic & mindful to improve strength, flexibility, core, balance, breathing, relaxation, midfulness, burn calories. For all ages & ability levels.
6 week course - £45.00
For health & safety, please bring your own mat.
Stowford Centre, Chambers Close, Sidmouth
Places must be pre-booked
Starts again Monday 7 December 2020
Fitness Pilates Body Tone
Sidmouth
Fitness Pilates Body Tone
Sidmouth
Monday 11.00am - 12.00pm
Innovative & imaginative classical Pilates in a modern functional way for a balanced, toned body. Holistic, mindful, improve strength, flexibility, core balance, breathing, burn calories. More challenging than just laying on the floor
6 week course - £45.00
For health & safety, please bring your own mat.
Stowford Centre, Chambers Close, Sidmouth
Places must be pre-booked
Starts Monday 7 December 2020
Pure Stretch
Colyton PAYG
Pure Stretch
Colyton PAYG
Monday 6.30 - 7.15pm
A fun flexibility class with a strong focus on core. "You've got to move to improve" Using Pilates, Yoga, deep stretch and mobility movements designed to strengthen the core and lengthen the body.
Whether you are stiff from sitting down too much & inactivity or from sports, running, cycling, football or weight training. Suitable for all.
Drop in class £6.00
For health & safety, please bring your own mat.
Reece Strawbridge Centre, Coly Road, Colyton
Starts Monday 7 December 2020

Pilates for Health
Whitford
Pilates for Health
Whitford
Wednesday 9.30-10.30am
A fusion of Classical & modern Fitness Pilates. Seated, standing, matwork, small equipment, interval Pilates. Holistic & mindful to improve strength, flexibility, core, balance, breathing, relaxation, midfulness, burn calories. For all ages & ability levels.
6 week course - £45.00
For health & safety, please bring your own mat
Whitford Village Hall, Whitford, Axminster
Spaces available
Places must be pre-booked
Starts Wednesday 9 December 2020

Pilates for Health
Beer
Pilates for Health
Beer
A fusion of Classical & modern Fitness Pilates. Seated, standing, matwork, small equipment, interval Pilates. Holistic & mindful to improve strength, flexibility, core, balance, breathing, relaxation, midfulness, burn calories. For all ages & ability levels.
6 week course - £45.00
For health & safety, please bring your own mat
Mariners Hall, Beer, Seaton
Places must be pre-booked
Starts Wednesday 9 December 2020
Fitness Pilates
Rousdon, Lyme Regis
Fitness Pilates
Rousdon, Lyme Regis
Wednesday 7.00-8.00pm
Innovative & imaginative classical Pilates in a modern functional way for a balanced, toned body. Holistic, mindful, improve strength, flexibility, core balance, breathing, burn calories. More challenging than just laying on the floor
6 week course - £45.00
For health & safety, please bring your own mat
.Peek Hall, 3 The Gables, Rousdon, Lyme Regis
Places must be pre-booked
Starts Wednesday 9 December 2020