A fusion of Classical & modern Fitness Pilates. Seated, standing, matwork, small equipment, interval Pilates. Holistic & mindful to improve strength, flexibility, core, balance, breathing, relaxation, midfulness, burn calories. For all ages & ability levels.

Join in at any point.  Course starts, when you do.

6 week course - £48.00

For health & safety, please bring your own mat.

Stowford Centre, Chambers Close, Sidmouth

Places must be pre-booked

Monday 6.15 - 7.00pm

Mindful mobilisation, movement, toning & stretch to keep the muscles & joints supple, improve flexibility & posture. A strong emphasis on core strength. Suitable for everyone. Whether you are stiff from sitting down too much & inactivity or from sports, running, cycling, football or weight training. Suitable for all.

Join in at any point. Course starts, when you do.

6 week course - £36.00

Stowford Centre, Chambers Close, Sidmouth

Places must be pre-booked

Innovative & imaginative classical Pilates in a modern functional way for a balanced, toned body. Holistic, mindful, improve strength, flexibility, core balance, b​reathing, burn calories. More challenging than just laying on the floor but can be adapted to suit any participant.

Join in at any point. Course starts when you do.

6 week course - £48.00

For health & safety, please bring your own mat.

Village hall, Whitford Road, Kilmington, Axminster, EX13 7RF

Places must be pre-booked